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Perfect Gluten Free Bagels

Discover the secret to making gluten-free bagels with the perfect chewy texture and soft interior. This recipe uses six key ingredients to ensure success every time!
Prep Time 30 minutes
Cook Time 25 minutes
Rising Time 45 minutes
Total Time 1 hour 40 minutes
Course Breakfast
Cuisine Gluten Free
Servings 8 bagels
Calories 225 kcal

Equipment

  • Mixing Bowls
  • Wooden Spoon
  • Baking Sheet
  • Parchment Paper
  • Large Pot
  • Slotted Spoon
  • Oven

Ingredients
  

Dough Ingredients

  • cups gluten free flour blend with xanthan gum or add 1 tsp xanthan gum
  • 1 tbsp psyllium husk powder for elasticity
  • tsp instant yeast for rising
  • 2 tbsp honey or maple syrup for sweetness
  • tsp salt enhances flavor
  • 1 cup warm water 110°F/43°C
  • 1 tbsp apple cider vinegar for texture
  • 2 egg whites provides structure
  • 2 tbsp olive oil for moisture

Water Bath Ingredients

  • 4 cups water
  • 2 tbsp honey or maple syrup
  • 1 tsp baking soda

Optional Toppings

  • Everything bagel seasoning
  • Sesame seeds
  • Poppy seeds
  • Dried garlic flakes
  • Coarse salt

Instructions
 

  • Whisk together gluten-free flour, psyllium husk, yeast, and salt in a large bowl.
  • In another bowl, combine warm water, honey, apple cider vinegar, egg whites, and olive oil.
  • Mix wet ingredients into dry ingredients until a shaggy dough forms.
  • Knead the dough for 5 minutes until smooth. Cover and let rest for 30 minutes.
  • Divide dough into 8 portions and shape into bagels using your preferred method.
  • Let the shaped bagels rest for another 15 minutes.
  • Bring water to a gentle boil, add honey and baking soda.
  • Boil bagels for 30 seconds on each side, then transfer to a baking sheet.
  • Sprinkle with toppings while still wet.
  • Bake at 425°F (220°C) for 20-25 minutes until golden brown.
  • Let cool on a wire rack for at least 15 minutes before slicing.

Notes

For best results, use a high-quality gluten-free flour blend with xanthan gum included.
Keyword Bagels, Gluten Free Baking
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