Miso Sea Bass Recipe
Miso Sea Bass : 3 Ways to Master This Japanese Classic. Learn how to marinate sea bass in a savory miso glaze! Broil for a buttery, melt in your mouth miso sea bass recipe.
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine Japanese
Servings 4 servings
Calories 285 kcal
- sea bass fillets
- white miso paste
- mirin
- sake
- brown sugar
- soy sauce
- fresh ginger
- Green onions
Recipe Instructions
- Mix miso paste, mirin, sake, brown sugar, soy sauce, ginger, and garlic to create the marinade.
- Pat sea bass fillets dry with paper towels.
- Coat fish with marinade (quick method) or marinate for 2-24 hours (for deeper flavor).
- For quick method: Broil fish 6 inches from heat source for 7-9 minutes until glaze caramelizes.
- For baked method: Bake at 400°F for 12-15 minutes.
- For restaurant method: Sear in a hot pan for 2-3 minutes, then finish in a 375°F oven for 8-10 minutes.
- Fish is done when it reaches 135°F internal temperature and flakes easily.
- Garnish with sliced green onions and sesame seeds before serving.
Keyword Asian fusion, Gluten-Free, omega-3, seafood