20-Minute Parmesan Brussel Sprouts
Crispy, savory brussel sprouts roasted to perfection and topped with golden parmesan cheese. This family-friendly side dish transforms the humble brussel sprout into a crave-worthy vegetable that even picky eaters will love!
Ingredients
- 1 pound fresh brussel sprouts
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup freshly grated parmesan cheese
- 1 tablespoon lemon juice optional
- 1/4 teaspoon red pepper flakes optional
Instructions
- Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
- Trim the woody ends from the brussel sprouts and remove any discolored outer leaves.
- Cut each sprout in half lengthwise (quarter very large ones to ensure even cooking).
- Place the prepared brussel sprouts in a large mixing bowl.
- Drizzle the olive oil over the brussel sprouts.
- Add the minced garlic, salt, and black pepper.
- Toss thoroughly to ensure each sprout half is coated with oil and seasonings.
- For extra flavor, add optional red pepper flakes now if using.
- Transfer the seasoned brussel sprouts to your prepared baking sheet.
- Arrange them in a single layer with the cut sides facing down, ensuring they're not overcrowded. Use a second baking sheet if needed.
- Place the baking sheet in the preheated oven.
- Roast for 15 minutes without disturbing them.
- After 15 minutes, check for browning. The cut sides should be turning golden brown and caramelized.
- Remove the baking sheet from the oven.
- Sprinkle the grated parmesan cheese evenly over the brussel sprouts.
- Return to the oven for an additional 3-5 minutes, until the cheese is melted and golden.
- Remove from the oven and immediately drizzle with fresh lemon juice if using.
- Use a spatula to gently transfer to a serving dish, making sure to scrape up any crispy cheese bits from the pan.
- Serve hot for the best texture and flavor experience.
Notes
- For maximum crispiness, don't overcrowd the baking sheet. Use two if necessary.
- Make sure your sprouts are completely dry before roasting to achieve a good caramelization.
- Freshly grated parmesan works much better than pre-packaged grated cheese.
- These are best served immediately, but can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat in a 350°F oven for 5-7 minutes to restore some crispiness.
