Introduction
Table of Contents
The first time I made Crockpot Marry Me Chicken, my kitchen filled with an aroma so irresistible that my neighbor actually texted to ask what I was cooking. That’s the magic of this dish it doesn’t just fill your home with mouthwatering scents; it creates moments that bring people together.
Legend has it that this chicken earned its cheeky name because it’s so delicious it might just prompt a marriage proposal! While I can’t promise a diamond ring will appear after serving this meal, I can guarantee that whoever tastes it will be absolutely smitten.
As a parent balancing professional responsibilities with my children’s sporting activities, I’ve experimented with numerous chicken dishes for the slow cooker throughout my journey of multitasking motherhood. But this Crockpot Marry Me Chicken stands miles above the rest. It transforms ordinary chicken breasts into a creamy, sun dried tomato masterpiece that tastes like you spent hours in the kitchen when really, your trusty crockpot did all the heavy lifting.
What makes this version special is how I’ve simplified the ingredients list to just 7 key components without sacrificing an ounce of flavor. After testing this recipe countless times (my family never complained about being taste testers!), I’ve perfected the balance between rich creaminess, tangy sun dried tomatoes, and aromatic herbs.
The best part? This Crockpot Marry Me Chicken recipe fits nearly any lifestyle it’s naturally gluten free, can be adapted for dairy sensitivities, and creates the most incredible silky sauce that’s perfect for spooning over pasta, rice, or even roasted vegetables. It’s the ultimate “set it and forget it” meal that delivers restaurant quality results on even your busiest weeknights.
Why This Recipe Is a Must Try
• Ridiculously Simple Prep: Just 10 minutes of hands on time, then your crockpot handles everything else!
• Budget Friendly Luxury: Creates a restaurant quality meal using affordable ingredients.
• Versatile Crowd Pleaser: Perfect for both casual family dinners and impressing dinner guests.
• Make Ahead Miracle: Actually tastes even better the next day as flavors continue to develop.
• Sauce Perfection : Creates the most incredible creamy sauce that never separates or curdles.
• Meal Prep Champion: Freezes beautifully for future meals when life gets hectic.
• Guaranteed Results: This recipe delivers perfect outcomes even for those with minimal cooking experience.
• Hidden Veggie Potential: Easy to slip in extra vegetables for picky eaters.
• Dietary Adaptable: Simple swaps make it work for most dietary needs without compromising flavor.
• Next Level Leftovers: Transforms into amazing pasta bakes, wraps, or salad toppers the next day.
Ingredients Breakdown & Substitutions
The 7 Essential Ingredients
Ingredient | Why It’s Important | Substitutions |
Boneless Chicken Breasts | The star protein that stays tender and juicy in the slow cooker | Boneless chicken thighs for even juicier results, or turkey breasts for a leaner option |
Sun Dried Tomatoes | Provides intense umami flavor and beautiful color contrast | Roasted red peppers for a milder flavor, or fresh cherry tomatoes (though you’ll lose some intensity) |
Heavy Cream | Creates the luxurious, velvety sauce that defines this dish | Full fat coconut milk for dairy free version, or half & half (though sauce will be slightly thinner) |
Cream Cheese | Adds tanginess and helps thicken the sauce to the perfect consistency | Mascarpone for a milder flavor, or dairy free cream cheese alternatives |
Chicken Broth | Provides depth and prevents the sauce from becoming too thick | Vegetable broth works fine, or white wine for a more sophisticated flavor profile |
Garlic | Essential aromatic base that permeates the entire dish | Garlic powder in a pinch (1 tsp = 2 fresh cloves), or roasted garlic for a sweeter, milder flavor |

Optional Flavor Boosters
• Parmesan Cheese: Adds a nutty, salty dimension when sprinkled on before serving.
• Red Pepper Flakes: For those who enjoy a gentle heat that enhances the other flavors.
• Fresh Basil: A bright, aromatic garnish that elevates the presentation and adds fresh flavor.
• Spinach: Fold in during the last 10 minutes of cooking for an easy veggie addition.
Pro Tip: When using sun dried tomatoes, I prefer the oil packed variety as they’re more flavorful than the dry-packed ones. Just drain them well and chop them finely those little flavor bombs distribute better throughout the sauce this way!
Step-by-Step Instructions with Expert Tips
Preparing Your Crockpot Marry Me Chicken
1. Prep the chicken: Pat 2 pounds of boneless chicken breasts dry with paper towels. This step is crucial for better browning if you decide to sear them first. Apply a liberal amount of salt and pepper to all surfaces of the meat.
Pro Tip: While optional, taking 3 extra minutes to sear the chicken in a hot pan creates a flavor foundation that elevates the entire dish.
2. Prepare the sun dried tomatoes:Extract ½ cup of oil packed sun dried tomatoes, thoroughly drain them, and dice into fine bits..
Troubleshooting Tip: If using dry packed tomatoes, rehydrate them in warm water for 15 minutes before chopping.
3. Create the base mixture: In a bowl, whisk together 1 cup chicken broth, 1 cup heavy cream, and 4 ounces softened cream cheese until relatively smooth. Don’t worry if there are small lumps they’ll melt away during cooking.
Pro Tip: Let cream cheese sit at room temperature for 15-20 minutes before mixing for a smoother blend.
4. Build the flavor foundation: Arrange the chicken at the base of your 6 quart slow cooker. Distribute 4 minced garlic cloves and 1 tablespoon Italian seasoning evenly over the meat. Scatter the chopped sun dried tomatoes evenly over the top.
Pro Tip: Crush the dried herbs between your palms before adding to release more of their essential oils and flavor.
5. Add the dairy blend: Gently pour the combined cream, broth, and cream cheese mixture over all ingredients already placed in the slow cooker. Make sure some liquid gets under the chicken pieces.
Troubleshooting Tip: If your cream cheese is still lumpy, no worries! It will fully incorporate as it cooks.
6. Set it and (mostly) forget it: Cover and cook on LOW for 4-5 hours or HIGH for 2-3 hours. Chicken is done when it reaches 165°F and is tender enough to cut with a fork.
Important: Avoid the temptation to lift the lid during cooking – each peek releases heat and adds 15-20 minutes to the cooking time!
7. Check for doneness: About 30 minutes before the end of cooking time, check if the chicken is cooked through. Cooking times vary depending on the size of your chicken breasts and your specific crockpot.
Pro Tip: If your chicken cooks faster than the sauce thickens, remove the chicken and set aside covered with foil. Crank the slow cooker to HIGH (remove lid) for 20-30 minutes to reduce the sauce.
8. Final touches: Once chicken is fully cooked, remove it from the crockpot and let it rest for 5 minutes before slicing or shredding.
Pro Tip: For an extra silky sauce, use an immersion blender to partially blend some of the sun dried tomatoes into the sauce while the chicken rests.
9. Serve with love: Return the sliced chicken to the sauce or plate it and spoon the sauce over top. Garnish with fresh basil, a sprinkle of Parmesan cheese, and red pepper flakes if desired.
Presentation Tip: Serve this over pasta with a side of roasted vegetables for a complete meal that looks as good as it tastes!

Storage, Make-Ahead, & Freezing Tips
Refrigerator Storage
This Crockpot Marry Me Chicken actually gets better overnight as the flavors meld together! Store leftovers in an airtight container for up to 4. The sauce might thicken significantly in the fridge that’s completely normal.
When I meal prep this on Sunday, I portion it into individual containers with some pasta or zucchini noodles for grab and go lunches throughout the week.
Make Ahead Options
You can prep this recipe 24 hours in advance by combining all ingredients (except the cream) in a gallon ziplock bag and storing in the refrigerator. In the morning, dump the contents into your crockpot, add the cream, and turn it on. Your meal will be perfectly prepared awaiting your return!
Freezer Instructions
This recipe freezes beautifully for up to 3 months. Here’s my tried and true method:
1. Cool the chicken and sauce completely before freezing.
2. Portion into freezer safe containers, leaving ½ inch headspace for expansion.
3. For best results, freeze the chicken in the sauce to keep it moist.
4. Label with the date and contents (you’ll thank yourself later!).
Reheating Tips
• From refrigerated: Reheat in the microwave for 2-3 minutes, stirring halfway through. For stovetop reheating, add a splash of cream or broth if the sauce is too thick.
• From frozen state: For optimal quality, defrost in the refrigerator through the night.If reheating from frozen, use a low-and slow approach (50% power in microwave) and stir frequently to prevent curdling.
Last week, I turned leftover Marry Me Chicken into an incredible pasta bake by mixing it with cooked penne, adding some extra cheese on top, and baking until bubbly. My kids actually requested it again the next night!
Creative Variations & Serving Ideas
Delicious Variations
• Tuscan Marry Me Chicken: Add 2 cups fresh spinach and ¼ cup chopped roasted red peppers during the last 30 minutes of cooking.
• Spicy Marry Me Chicken: Mix in 1-2 tablespoons of calabrian chili paste or ½ teaspoon cayenne pepper to give it a warming kick.
• Artichoke Lover’s: Add 1 cup quartered artichoke hearts (drained well) to the crockpot with the sun dried tomatoes.
• Mushroom Madness: Sauté 8 ounces of sliced mushrooms before adding to the crockpot for an earthy flavor dimension.
• Herby Garden Fresh: Stir in ¼ cup each of fresh chopped basil and parsley just before serving for a burst of fresh flavor.
Perfect Pairings
• Traditional: Serve over pasta (fettuccine, penne, or linguine work beautifully) with garlic bread and a simple green salad.
• Low Carb: Pair with zucchini noodles, cauliflower rice, or spaghetti squash for a lighter option.
• Elegant Dinner Party: Serve alongside roasted asparagus and creamy polenta for an impressive meal that looks like you spent hours in the kitchen.
• Family Style: Place a large platter of the chicken over orzo in the center of the table with crusty bread for soaking up that amazing sauce.
• Meal Prep Magic: Portion with steamed broccoli and pasta for ready made lunches throughout the week.
Last Christmas, I served this Crockpot Marry Me Chicken over creamy mashed potatoes instead of pasta, and my brother in law (who rarely comments on food) asked for the recipe! It’s that kind of versatile dish that fits nearly any occasion.

Nutrition Value
Nutrition Information per Serving
Based on 6 servings with chicken breast only (sides not included)
Nutrient | Amount |
Calories | 385 |
Protein | 32g |
Carbohydrates | 7g |
Fiber | 1g |
Sugar | 3g |
Fat | 25g |
Saturated Fat | 14g |
Cholesterol | 155mg |
Sodium | 410mg |
Potassium | 680mg |
Vitamin A | 15% DV |
Calcium | 10% DV |
Iron | 6% DV |
Vitamin C | 8% DV |
This Crockpot Marry Me Chicken is naturally gluten free and low in carbohydrates, making it suitable for those following a keto or low carb lifestyle. The protein content makes it satisfying and helps maintain muscle mass, while the moderate fat content (primarily from the cream and cream cheese) adds richness and flavor.
For those monitoring their sodium intake, you can reduce the salt added and use low sodium chicken broth. If you’re counting calories, using half and half instead of heavy cream will save approximately 85 calories per serving without drastically changing the flavor profile.
I calculated these nutritional values using the USDA Food Database and standard measuring tools. Please note that values may vary slightly based on specific brands and exact portions.
Remember that this nutrition breakdown doesn’t include any side dishes like pasta, rice, or vegetables you might serve with the chicken. When I’m feeling virtuous, I serve this with steamed broccoli and a small portion of whole wheat pasta for a more balanced meal.
Expert Tips & FAQs
Expert Tips for Success
1. Choose the right chicken: Fresh (not frozen) chicken breasts of similar size will cook most evenly. If using frozen chicken, thaw completely first to ensure food safety.
2. Sear for extra flavor: While totally optional, taking 2 minutes to sear the chicken breasts before adding to the crockpot adds incredible depth of flavor.
3. Position matters: Place chicken in a single layer in your crockpot – overcrowding can lead to uneven cooking.
4. The dairy dilemma: Dairy can sometimes separate in slow cookers. Using full fat products and cooking on LOW rather than HIGH reduces this risk significantly.
5. Thickness test: If your sauce isn’t as thick as you’d like after cooking, remove the chicken and turn the crockpot to HIGH with the lid off for 20-30 minutes to reduce.
6. Rest before serving: Letting the chicken rest for 5 minutes before slicing helps keep all those flavorful juices inside.
7. Time saving prep: Chop your sun dried tomatoes and measure ingredients the nightbefore to make morning prep lightning fast.
Last month, I learned the hard way that using pre shredded cheese (which contains anti caking agents) can make the sauce grainy. Stick with block cream cheese and freshly grated Parmesan for the smoothest results!
Frequently Asked Questions
Can I use frozen chicken breasts in this Crockpot Marry Me Chicken?
While it’s safer to use thawed chicken in slow cooker recipes, if you must use frozen, add 1-2 hours to the cooking time and ensure the chicken reaches 165°F. The texture may not be quite as tender, however.
Why is my sauce separating or looking curdled?
Dairy can sometimes separate in slow cookers. To prevent this, use full fat cream products at room temperature, avoid cooking on HIGH, and don’t lift the lid frequently. If it does separate, a quick whisk or blend before serving usually fixes it.
Can I make Crockpot Marry Me Chicken dairy free?
Absolutely! Substitute full fat coconut milk for the heavy cream and a dairy free cream cheese alternative. The flavor profile will change slightly but will still be delicious
How can I make this dish spicier?
Incorporate crushed red pepper flakes or cayenne pepper according to your heat tolerance. Begin with ¼ teaspoon and modify based on your desired spice level. You can also add a diced jalapeño to the crockpot.
What if my sauce is too thin?
Remove the chicken, turn the crockpot to HIGH, and leave the lid off for 20-30 minutes to reduce the sauce. Alternatively, create a slurry with 1 tablespoon cornstarch mixed with 2 tablespoons cold water and stir it in during the last 30 minutes of cooking.
Can I cook this on HIGH to save time?
Yes, but the sauce may not be as smooth and the chicken might not be quite as tender. If you must cook on HIGH, reduce the time to 2-3 hours and check frequently for doneness
How do I know when the chicken is done?
Chicken is fully cooked when it reaches an internal temperature of 165°F and is tender enough to cut easily with a fork.
Conclusion
This Crockpot Marry Me Chicken has saved my sanity on countless busy weeknights while still delivering a meal impressive enough for company. With just 7 simple ingredients, your slowcooker transforms ordinary chicken into something truly extraordinary a dish so good it just might inspire someone to pop the question!
What I love most about this recipe is its beautiful balance of simplicity and indulgence. Despite the minimal effort required, the result tastes like something you’d order at a high end Italian restaurant. The creamy sauce, punctuated with bursts of sun dried tomato flavor, creates the kind of meal that makes people close their eyes and savor each bite.
Whether you’re cooking for picky family members, a special someone, or just treating yourself to something delicious, this recipe delivers every time. Plus, with all the variation ideas I’ve shared, you can keep it in regular rotation without anyone getting bored.
I’d love to know what side dish would you pair with this Crockpot Marry Me Chicken? Pasta, potatoes, or something else entirely? Drop me a comment below and share your serving ideas!
If you enjoyed this recipe, don’t miss my other crockpot favorites like my Crock Pot Beef and Noodles or Crockpot Chicken and Gravy perfect for busy weeknights when you want maximum flavor with minimal effort.
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